Kim Oddo and IFBB Figure Pro Krissy Chin demonstrate dumbbell burpees, designed to target the shoulders, chest, triceps and core while also elevating the heart rate.
Related posts
NPC News Online Tip of the Day: Gina Policastro
NPC Figure Competitor Gina Policastro Provides The NPC News Online Tip Of The Day. Train with intensity.
2017 NPC Nationals Finals Backstage Video Part 10
2017 NPC Nationals Finals Backstage Video Part 10 npcnewsonline.comÂ
2024 NPC Oklahoma State Championships Contest Photos
Take a look at the contest photos from the 2024 NPC Oklahoma State Championships! Click here to see the galleries.
2017 NPC Nationals Men’s  Physique Division B Winner Justin Woodard
2017 NPC Nationals Men’s  Physique Division B Winner Justin Woodard. Interviewed By IFBB Fitness Pro Ariel Khadr. NPCNEWSONLINE.com