Kim Oddo and IFBB Figure Pro Krissy Chin demonstrate dumbbell burpees, designed to target the shoulders, chest, triceps and core while also elevating the heart rate.
Related posts
2021 NPC Teen, Collegiate, Masters National Championships Classic Physique Overall Champions Interviews
2021 NPC Teen, Collegiate, Masters National Championships #npctcmnationals Classic Physique Overall Champions Interviews by #IFBBProBikini Skylar Lanier @skylarlanier_ifbbpro #exclusively on …
2026 NPC Worldwide Spring Showdown Contest Photos
Check out the contest photos from the 2026 NPC Worldwide Spring Showdown! Click here to see the galleries.
NPC Nationals Major Bikini Announcement!
The Women’s Bikini Division has become a real focus of attention in current NPC events. It has become well accepted …
NPC SCHEDULE SPOTLIGHT: 2014 NPC Muscle Blast Championships
Today’s NPC Schedule Spotlight Featured Show is The: NPC Muscle Blast Championships Official Show Website: Click Here NPC Schedule: Click …