Kim Oddo and IFBB Figure Pro Krissy Chin demonstrate dumbbell burpees, designed to target the shoulders, chest, triceps and core while also elevating the heart rate.
Related posts
2012 NPC USA Saturday Paparazzi Photos Part II!
More paparazzi photos from the NPC USAs!
2019 NPC Portland Classic Men’s Classic Physique Finals Video
2019 NPC Portland Classic Men’s Classic Physique Finals Video
2024 IFBB China DMS Pro Ningjin Contest Photos
Take a look at the contest photos from the 2024 IFBB China DMS Pro Ningjin! Click here to see the …
2018 NPC Iron Muscle Championships Men’s Physique Overall
2018 NPC Iron Muscle Championships Men’s Physique Overall