Kim Oddo and IFBB Figure Pro Krissy Chin demonstrate dumbbell burpees, designed to target the shoulders, chest, triceps and core while also elevating the heart rate.
Related posts
IRON SIRENS COMICS AT THE 2014 PITTSBURGH COMICON
Come out to the Monroeville Convention Center this Friday through Sunday, September 26th – 28th to the Iron Sirens Comics booth P011! Meet the …
2016 NPC Hurricane Bay Championships Contest Photos
Take a look at the contest photos from the 2016Â NPC Hurricane Bay Championships! Click here to see the galleries.
2019 NPC Central California Championships Contest Photos
Take a look at the contest photos from the 2019Â NPC Central California Championships! Click here to see the galleries.
2021 NPC Worldwide Lion Heart Classic Contest Photos
Check out the contest photos from the 2021Â NPC Worldwide Lion Heart Classic! Click here to see the galleries.