Kim Oddo and IFBB Figure Pro Krissy Chin demonstrate dumbbell burpees, designed to target the shoulders, chest, triceps and core while also elevating the heart rate.
Related posts
How Do You “Undress” After Cardio? SteelFit®️ Athlete @theabchick Wiggles Off her @steelfitusa Waist Trimmer
Stephanie Sequeira taking off Waist Trimmer. How Do You “Undress” After Cardio? SteelFit®️ Athlete @theabchick Wiggles Off her @steelfitusa Waist Trimmer …
2017 IFBB Europa Phoenix Guest Poser IFBB Pro Branch Warren
2017 IFBB Europa Phoenix Guest Poser IFBB Pro Branch Warren
2015 NPC Junior Nationals Backstage Video Women’s Physique
2015 NPC Junior Nationals Backstage Video Women’s Physique
2023 NPC Junior USA Championships Day Two Contest Photos
Check out the contest photos from Day Two at the 2023 NPC Junior USA Championships! Click here to see the …